My Blog about Personal Growth and Business

Sleep better, become better!

My tips on how to sleep better (starting today)!Sleep better, become better! Ad – In collaboration with Samsung Austria In today’s busy world, sleep seems to have become a luxury we don’t give the attention it...

7 Journaling Tips for Beginners

How to make Journaling Part of Your Day! 7 JOURNALING TIPS FOR BEGINNERS     Journaling is not just a big trend, but research shows that it has profound health benefits and can help with personal development. I’ve been...

How to get Sponsored on Instagram

Collaborate with Brands you've always dreamed of working with! How to get Sponsored on Instagram Ad – In collaboration with Samsung Austria Influencer Marketing is without a doubt one of the hottest topics these days....

Best Motivational Videos on YouTube

Get motivated by powerful motivational videos!Best Motivational Videos on YouTube Looking for the best motivational Videos on YouTube? Makes sense, because in the overflow of motivational videos you can find on the...

My Morning Routine

How I Start my Day to be Energized and Focused My Morning Routine If you’ve been watching my Instagram Stories lately, you might have noticed me talking about focusing in the morning and “owning your morning”. But...

Burn more fat with HIIT

Get your heart rate up and start sweating! HIIT Workout to burn more fat Ad - In collaboration with Samsung Austria Get your heart rate up and start sweating! In this post you will learn about one of my favorite...

Superset Arm Workout

Supercharge your Arm Growth with this Workout! All Photos taken at John Harris, DC Tower (Vienna)Superset Arm Workout Supercharge your Arm Growth with this Workout! Without doubt, big arms are why most guys (including...

Getting a Job in Silicon Valley

How I ended up in Silicon Valley (as a non-techie) and how you can too!   Getting a Job in Silicon Valley How I ended up in Silicon Valley (as a non-techie) and how you can too! Silicon Valley, a magical place on...

The Truth about working remotely

Want to work from anywhere in the world? Travel and make money? Spoiler alert: It’s not all just puppies and rainbows. The Truth about working remotely I've been working remotely for about 1.5 years now and in this...

3 Hacks to Get Your Workout in

Stop the excuses! Get every workout in, no matter how “busy” you are! 3 Hacks to get your Workouts in! Whether you’re a young professional crushing it at work or running your own startup, chances are that you have a...

How it felt winning Mister Austria

MINDSET AND MY EXPERIENCE DURING THE FINALS How it felt winning Mister Austria On October 28th I won the Mister Austria Finals 2017 in Vienna, officially making me the "most desired man in my country" aka. Mister...